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We are thrilled to introduce our new health & well being programmes designed to help you relax, rejuvenate & kick start a healthier life.
We offer deliciously healthy food with a range of menus that have been tailor made & are for specific dietary needs such as Cleansing, Alkalising, Weight Loss and Macrobiotic programs. All menus incorporate elements of traditional and contemporary nutritional medicine, combined with local and seasonal produce.
Catch your breath and relax with yoga, or discover your core and realign your spine with Pilates, followed by a choice of fabulously soothing massages including the The Kahanda Kanda - a full body massage using a fragrant blend of oils to enhance blood circulation, regulate hormone function and clear excess fluids from the body. For those wanting something more active we offer an assortment of private fitness sessions with our personal trainer Susantha.
We offer luxurious weekend yoga retreats, week long health & well being retreats as well as tailor making programmes to suit your individual needs.
A small change in your current lifestyle can make a big difference in the long term, and we are here to help you make those changes.
Calendar of Events & Retreats:
All prices are in USD. LKR
Residents rates are available upon inquiry. |